Date: Sat 12th April 2014 09:06
Time: 22:25! (PB!)
Description: Fantastic new time for AC Parkrun: 22m25s!
Couldn’t believe it when I saw it. And it didn’t feel too dreadful either. (Maybe that’s down to getting some breakfast, a later bus, a caffeine gel, and small warm up to get the heart rate up.) Makes up for the 24:27 and hyperventilating of a few weeks ago and trumps the 23:29 of last August.
Starting to get to where I want to be with that hill.