Date: Thursday 29th May 6:30pm
Distance: (3.86+) 5.00km (+2.80)
Time: (23:46+) 25:02 (+15:18)
Pace: (6:09+) 5:00min/km (+5:28)
Description: What’s going on?! I can do this in 22:25. Yet I’m here at 25:00?! Slooooow L
Maybe it was the 4k warm up, or the fact that I ditched my running group, but after Dresden, I’m feeling pretty slow. 3k warm down back to SRC HQ!