Run 98 – SRC Ashton Court 5k

Date: Thursday 29th May 6:30pm

Distance: (3.86+) 5.00km (+2.80)

Time: (23:46+) 25:02 (+15:18)

Pace: (6:09+) 5:00min/km (+5:28)

Description: What’s going on?! I can do this in 22:25. Yet I’m here at 25:00?! Slooooow L

Maybe it was the 4k warm up, or the fact that I ditched my running group, but after Dresden, I’m feeling pretty slow. 3k warm down back to SRC HQ!

http://connect.garmin.com/activity/511995416

98a

http://connect.garmin.com/activity/511995425

98b

http://connect.garmin.com/activity/511995432

98c

 

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