Date: Tuesday 1st July 6:30pm
Description: Last run before Towpath #3 and thank heavens for another Chris interval session. What a corker. Some small hills involved. But again a great group. Feeling shattered, but then on one of the final runs, I just seem to find a load of energy from somewhere as I start to power past people, not just on the flat, but up the hill. I give it everything, grit my teeth, I probably look like a charging madman. I don’t know whether this is anger management, or if this is what adrenaline does to you. But if I can find and use this on Friday it will be a good thing! Bring it on!